TOT YOGA is a fun, instructive video for parents of toddlers and pre-schoolers from 10 months to 3 years old.
The TOT YOGA dvd is hosted by Khadi Madama, a Registered Yoga Teacher (RYT) and an IAYT registered Yoga Therapist who is a pioneer in the field of applied therapeutic yoga, and hosted the television show, Yours Truly Yoga.
This DVD is incredibly user-friendly, regardless of your yoga skill level, you will enjoy it and your kids will love imitating you and the poses.
The primary goal of Tot Yoga is to induce and increase a toddler’s sleep. But that is only one of the many benefits that engaging in Tot Yoga can provide you and your toddler.
Additional benefits include:
Promotes Calmness
Reduces Stress
Increases Confidence
Improves Concentration
Develops a Healthy Body
This week we are giving away a copy of TOT YOGA to one lucky [soon to be zen] mama!
To be entered in this giveaway, leave a comment answering the following question:
"How do you relax at the end of a stressful day?"
How to earn additional entries:
1.) Become a follower on our blog (publicly) and leave another comment (or let us know if you already are).
2.) Subscribe to the Mama Memo by clicking here and leave another comment (or let us know if you already are).
3.) Blog about this giveaway- with a link back to here. Post YOUR blog entry first and then the comment.
4.) Add the Mama Manifesto button to your sidebar.
5.) Follow us on Twitter AND Tweet about this giveaway. TWEET- "Giveaway- win a copy of the TOT YOGA dvd from @MamaManifesto. Enter at mamamanifesto.com"
6.) Become a fan of Mama Manifesto on Facebook by clicking the button on the left!
[this giveaway will be closed on Saturday at 11 PM, & the winner will be announced next Sunday!]
And now for the winners of last week's Darda NASCAR giveaway:
(((The Dreamer)))
Congratulations! Shoot us an email by 4/4 to mamagiveaways(at)gmail(dot)com with your prize in the subject line, and we will hook you up! Keep checking back for more great giveaways!
The primary goal of Tot Yoga is to induce and increase a toddler’s sleep. But that is only one of the many benefits that engaging in Tot Yoga can provide you and your toddler.
Additional benefits include:
Promotes Calmness
Reduces Stress
Increases Confidence
Improves Concentration
Develops a Healthy Body
This week we are giving away a copy of TOT YOGA to one lucky [soon to be zen] mama!
To be entered in this giveaway, leave a comment answering the following question:
"How do you relax at the end of a stressful day?"
How to earn additional entries:
1.) Become a follower on our blog (publicly) and leave another comment (or let us know if you already are).
2.) Subscribe to the Mama Memo by clicking here and leave another comment (or let us know if you already are).
3.) Blog about this giveaway- with a link back to here. Post YOUR blog entry first and then the comment.
4.) Add the Mama Manifesto button to your sidebar.
5.) Follow us on Twitter AND Tweet about this giveaway. TWEET- "Giveaway- win a copy of the TOT YOGA dvd from @MamaManifesto. Enter at mamamanifesto.com"
6.) Become a fan of Mama Manifesto on Facebook by clicking the button on the left!
[this giveaway will be closed on Saturday at 11 PM, & the winner will be announced next Sunday!]
And now for the winners of last week's Darda NASCAR giveaway:
(((The Dreamer)))
Congratulations! Shoot us an email by 4/4 to mamagiveaways(at)gmail(dot)com with your prize in the subject line, and we will hook you up! Keep checking back for more great giveaways!
I write, or actually do some yoga :) I like the Jillian Michael's yoga dvd... not all that 'calming' but it definitely helps to work out some stress!
ReplyDeleteTo end a stressful day, I take my baby for a walk outside in her stroller. The walk seems to relax her as much as me. It's very calming and enjoyable to both of us.
ReplyDeleteI usually have a glass of wine or dessert...
ReplyDeleteI like to put my feet up and browse the internet a little, preferably in complete silence. After hearing my 3-year-old talk nonstop all day long, a little peace and quiet is all I need!
ReplyDeleteI follow your blog!
ReplyDeleteI'm an email subscriber (xpbloch at juno dot com).
ReplyDeleteI have your button up.
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Tweet! http://twitter.com/contestaddict/status/11194606605
ReplyDeleteChocolate and/or Pinot Noir. It is so cliche but it is true.
ReplyDeleteI follow the blog :)
ReplyDeleteJust subscribed to the Mama Memo.
ReplyDeleteI enjoy the peace and quiet while surfing friends' blogs!
ReplyDeleteI'm a follower. :)
ReplyDeleteI read blogs at the end of the day to relax.
ReplyDeleteI'm a subscriber.
ReplyDeleteI'm a fan on facebook.
ReplyDeleteAnd I'm a follower...
ReplyDeleteI like to knit while watching TV at the end of a long day...chocolate helps too. :)
ReplyDeleteBlog follower...
ReplyDeleteMemo Subscriber...
ReplyDeleteFacebook fan!
ReplyDeletetake a long, hot bath.
ReplyDeleteI relax at the end of the day by snuggling with my toddler :) She is the best at cuddling and hugs. ceevegnashville [at] gmail [dot] com
ReplyDeletea fun book.
ReplyDeletewine and cheese
ReplyDeleteI love to iron it is a very relaxing thing for me. call me crazy?
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tweet
ReplyDeletehttp://twitter.com/jenzen1969/status/11299819275
jenzen1969atgmaildotcom
This comment has been removed by the author.
ReplyDeletecurrently a blog follower
ReplyDeletejenzen1969atgmaildotcom
mama memo subscriber
ReplyDeletejenzen1969atgmaildotcom
facebook fan
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I stretch and spend some time with family and pets - preferably in the garden if it's warm enough.
ReplyDeleteGoogle friend connect public follower kycouple2000.
ReplyDeleteTwitter follower ky2here1, here's my tweet:
ReplyDeletehttp://twitter.com/ky2here1/status/11299900028
A HOT SHOWER RELAXES ME
ReplyDeletefamilytiesandgrowingpains@gmail.com
i follow your blog
ReplyDeletefamilytiesandgrowingpains@gmail.com
follow on twitter @FAMILY_TIES
ReplyDeleteand tweeted
http://twitter.com/FAMILY_TIES/status/11319127032
familytiesandgrowingpains@gmail.com
blogged:
ReplyDeletehttp://familytiesandgrowingpains.blogspot.com/2010/03/some-cool-giveaways_30.html
familytiesandgrowingpains@gmail.com
sign me up
ReplyDeleteI read! A great way to escape for a bit!
ReplyDeleteright now it is reading but I would love it to be more yoga
ReplyDeleteykatrina at hotmail dot com
A hot bath and cold Chardonnay
ReplyDeleteSubscriber
ReplyDeletegkstratos at yahoo dot com
At end of a stressful day, I curl up on the couch with a glass of chocolate milk (my guilty pleasure!) and either a book or a favorite TV show. The Office lightens my mood every time!
ReplyDeleteI relax at the end of the day by chillin' on the couch with my husband and an ice-cold glass of water. Sometimes he gives me a foot rub while we watch TV, sometimes we just lay there and talk. It's wonderful!
ReplyDeleteI'm a public follower.
ReplyDeleteI subscribe.
ReplyDeleteI follow on Twitter and tweeted:
ReplyDeletehttp://twitter.com/couponlover16/status/11400754626
I'm a Facebook fan (Laura W____).
ReplyDeleteI relax by reading. Which usually leads to me falling asleep. =)
ReplyDeleteI get a cup of tea and play on my computer. Thanks for the chance.
ReplyDeletemogrill@comcast.net
I blogged about this on my Giveaway Roundup at http://sarahsimplifies.blogspot.com/2010/04/giveaway-roundup.html
ReplyDeleteI drink some decaff coffee and watch a foreign film. It always refreshes me!
ReplyDeletefirstrosegrrl@yahoo.com
Following you on google friend connect!
ReplyDeletefirstrosegrrl@yahoo.com
I grab a book and find somewhere quiet.
ReplyDeleteI just flake out on the sofa and breathe a sigh of relief that the day is done!
ReplyDeletemarc74 at inbox dot com
I like to jog!
ReplyDeletetheyyyguy@yahoo.com
I meditate or do yoga.
ReplyDeletebgcchs(at)yahoo(dot)com
Email subscriber.
ReplyDeletebgcchs(at)yahoo(dot)com
Follower via GFC.
ReplyDeletebgcchs(at)yahoo(dot)com
I take the laptop to bed and watch an episode or two of a silly sitcom online.
ReplyDeleteromancingthestork (at) gmail (dot) com
Google friend!
ReplyDeleteromancingthestork (at) gmail (dot) com
I relax by having a hot shower.
ReplyDeletestormraven at gmail dot com
I nice hot cup of tea....ALONE. lol
ReplyDeletesibabe64 at ptd dot net
google friend
ReplyDeletesibabe64 at ptd dot net
subscriber
ReplyDeletesibabe64 at ptd dot net
I take a hot bath after the kids are in bed.
ReplyDeletekerrie@mayansfamily.com
I am a google friend.
ReplyDeletekerrie@mayansfamily.com
Yoga and a cup of hot tea help me relax.
ReplyDeleteA long, hot shower if I can.
ReplyDeletesitting out in my garden relaxes me :)
ReplyDeletefollowing your blog as klp1965
ReplyDeletefan on facebook Kathy L Pease
ReplyDeletehttp://twitter.com/klp1965/status/11551924107
ReplyDeleteA cup of tea and a book really helps!
ReplyDeleteI "shop" via giveaways on Prizey (and sometimes I really shop!)
ReplyDeleteI tried to contact this company to ask for a review and giveaway for my Special Needs blog and could not find a way - how did you connect with them?
AMidgRN@gmail.com
I relax with a hot bubble bath and a cup of cocoa. garrettsambo@aol.com
ReplyDeleteI relax at the end of a stressful day by eating tasty snacks.
ReplyDeleteI subscribed to your blog.
ReplyDeleteI became your Facebook fan.
ReplyDelete