Steak with Spinach Cous-Cous


Ingredients

3 tablespoons olive oil
1 1/2 pounds flank steak
kosher salt and black pepper
1 10-ounce box couscous
2 cloves garlic, thinly sliced
1/4 cup pine nuts
2 cups baby spinach
1/4 cup crumbled Feta (1 ounce)
2 tablespoons fresh lemon juice
Directions

1. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with 1/2 teaspoon each salt and pepper. Cook to the desired doneness, 4 to 6 minutes per side for medium-rare. Let rest before slicing.

2. Cook the couscous according to the package directions; transfer to a large bowl.
3. Wipe out the skillet. Cook the remaining 2 tablespoons of oil, the garlic, and pine nuts over medium heat, stirring, until golden, 2 to 3 minutes. Fold into the couscous with the spinach, Feta, lemon juice, and 1/2 teaspoon each salt and pepper. Serve with the steak.

{This would also be very yummy with this cous-cous recipe}

MAMA PICKS: packing a healthier lunch

Mornings can be hectic and mamas don't always have all the time in the world to consider what goes into their children's lunches. Sure, it might be easy to grab one of those pre-packaged items from the grocery store or even easier just to hand the kid a fiver and have them pick out their own lunch at school. But a health-conscious, home packed lunch really is the best way to go and it doesn't have to be a chore. Here are a few ideas of pre-packaged products that are healthy and convenient:

Lifeway's Probugs Organic Whole Milk Kefir (think yogurt) for kids with fun characters and flavors even the pickiest eaters will like. Not only is it high in protein and calcium, it has added Inulin for optimum calcium absorption. Plus it has 10 live and active cultures (friendly bacteria) to help their little bellies and immune system stay healthy.

If you live near a Von's/Safeway, O Organics has a huge line of great organic snacks for lunches. We love the bite-size cheese crackers - a delicious, crispy cracker that carries real cheddar flavor in every bite. They also have some great fruit snacks made from 100% organic fruit, with no artificial colors or flavors.

Pirate's Booty are a great alternative to potato chips. Made from all-natural puffed corn that is baked instead of fried, they are crunchy and delicious, in flavors like cheddar cheese, veggie, and bermuda onion. And if your kids are fans of the orange day-glo cheese puffs, try Pirate's Booty's version in natural white chedder.

GoPicnic MightyMunch kids meals are packed with fun, tasty, kid-tested foods that are nutritious AND delicious! Each kids meal is shelf-stable and balanced to limit overall fat, saturated fat and sugar content, and contains protein, grains & fruit as well as a sweet treat and a fun surprise. Best of all, their food contains no trans fats, high fructose corn syrup, MSG, artificial flavors or artificial colors.

GoGo squeeZ is the first squeezable, re-sealable, natural, healthy, on-the-go fruit snack for kids. The new GoGo squeeZ has five different applesauce flavors (apple, strawberry, cinnamon, banana, and peach). It's a fun and convenient way for kids to have a healthy treat. One Pouch is equal to one fruit serving, but because they are shelf-stable and easy to eat, it's a great on-the-go option.

If your kids are fans of the PBJ, there is a way to make it a healthy option. Using whole-wheat bread, choose a natural peanut butter like Santa Cruz Organic® Peanut Butters. They are made with USDA certified organic peanuts and have unique flavor profiles made up of both light and dark roast varieties in crunchy or creamy, with no added sugars or hydrogenated oils. For jelly, try Crofter's Superfruit Spreads. Stuffed with a pound of premium organic fruit, this new line of Superfruit Spreads includes four unique fruit combinations, sourced from around the world. Each certified organic spread is sweetened with fair trade sugar and contains one-third less sugar thann regular jam.

If your child is pining for a juice box, R.W. Knudsen Family® Sensible Sippers provide a convenient way for parents to lower the amount of sugar and calories their children consumer since these juice boxes are made with 50% organic juice and 50% water. Each contains 40% less calories than traditional juices boxes and the 4-ounce boxes make it easier for tot’s petite hands to handle.

Friday Giveaways: Larrivo Maternity/Nursing Top

Our next giveaway is for a beautiful nursing top from Larrivo! To familiarize you with Larrivo, we'd love to tell you a bit about their founder and how she developed a passion for nursingwear:

"It's one of those “conversion stories”.... I originally made a 3 month commitment to breastfeeding just for the health benefits. It turned into an amazing 13 month life changing experience. I couldn’t find anything that was remotely fashionable and had the idea for Larrivo which is Italian for “the arrival”. Two patents and five years later we’ve been achieving our mission of helping new moms look and feel beautiful while breastfeeding. The collection is fashion forward and we enjoy a large celebrity following. The fabrics are fantastic to the hand and the fit is great. All the pieces of the collection can be worn as innerwear, loungewear or daywear. How a customer wears it depends on what color or print they select, what piece they select and how they feel about themselves when they put it on. Some women just want to wear Larrivo to bed. Others want to wear it out and all tell us that it’s so comfortable, fashionable and functional that they never want to take it off!!"


Larrivo has a great line of nursing camisoles and nightgowns that are perfect for lounging in comfort at home. They are very figure flattering and forgiving as the body changes shape post partum. The bulit-in nursing bra is comfortable and supportive and the snaps are very user friendly, and the camisoles are pretty enough to be worn alone or under another shirt.


To be entered in this giveaway, please leave us a comment answering the following:


"What is your favorite around-the-house outfit?"


How to Get Extra Entries:


***When you enter an extra entry you must post a *separate comment* for each entry, sorry but we can’t keep track of extra entries unless you do this. ***






1. add our blog to your blogroll and leave a comment on this post with the link to your blog


2. become a "follower" of our blog by clicking here (or at the sidebar on the right)


3 join our facebook network by clicking here

[this giveaway will be closed on Thursday at 11 PM, & the winner will be announced next Friday!]

And now, for the winner of last week's giveaway:


(((judybrittle)))

Congratulations! Shoot us an email in the next two weeks and we will hook you up.

operation grocery acquisition #2: total disaster

I am trying so hard not to be Chaotic Mom. You know her: she's the mom who is sweating at the restaurant as her unruly children run circles around the table, or the mom with screaming and kicking kids on the plane. She's the mom on Supernanny. The mom you don't want to stand next to in line. The one whose kids make a scene at the grocery store.

And today, she is me.

Oh, I had the best of intentions. After my last grocery shopping fiasco, where someone threatened to call the cops on me, I decided I would do most of my shopping online for a while. Last night I placed an order with Vons.com, and I mapped out a peaceful day of picking the kids up from preschool and the four of us relaxing in the backyard while our groceries were delivered. This went awry when Vons called me this morning, telling me my ATM card wouldn't process. The bank had sent me a new card right before Karis was born, and I kept forgetting to activate it and switch over. Apparently, today was my deadline, and the Von's truck left the station without my order.

We really needed groceries. So I called my bank to activate my card (finally) and figured I could swing by Trader Jo's on the way home. How hard can that be?

The trouble started with the fact that Jafta will no longer fit in the cart with the girls, so I had what I refer to as an "uncontained child". He also decided he needed to carry one of the baskets, which I agreed to because I thought it would keep him occupied. Wrong choice. Jafta has absolutely no sense of space around him. I am quite sure he would fail a field sobriety test if ever asked to walk in a straight line because he cannot walk in a straight line. He is a bumper, a mover and a shaker. He knocked that friggin basket into cans, he upset piled boxes, and I believe he bumped the elbow or butt of ever single individual in the store.

Okay, shopping was chaotic, but manageable. The kids were saving up for a dramatic climax, though. As I pulled my cart up to pay, Karis began screaming at the top of her lungs. It was a crazy loud newborn dolphin cry - the kind that leaves your ears ringing. Everyone was staring. It was so loud you couldn't not look. I tried to shush her and willed the checker to hurry up. The other two were begging to go up to the "manager's station" where they can receive a lollipop. It was about ten feet from the checkout line so I told them they could go by themselves. I thought this would make them feel big and also would occupy them while I dealt with the screamer. They made their way over there and suddenly I hear someone else screaming. That would be my other daughter - who has hurled herself onto the floor after learning that Jafta received the last lollipop in their stash. (okay, and seriously Trader Joe's staff - why would you give one kid a lollipop when you see another one standing there?). So I have to leave a wailing newborn to go pick up India off the floor - who is doing the "gone limp" tantrum and refuses to stand up. Everyone in the store continues to stare, and I have to pick India up off the floor, at which point I noticed she has pooped her pants. How do I know she has pooped her pants? Because it gets all over my arm when I pick her up.

Now I have crap on myself, two screaming kids, and I just want to get out of there, fast, when suddenly I hear the checker say, "I'm sorry, ma'am, the card was declined". Awesome. Apparently the new card was not properly activated. By some miracle of God I actually had some cash with me, but it was not enough. So I got the pleasure of having the checker void items one by one until we reached a lower total, which required calling a manager over while the entire store continued to stare at my screaming children, my poopy arm, and my inability to afford my groceries. (Yes, now all three were screaming, because I forced Jafta to share his lollipop with India and he was none too happy about it).

I am staying in the house today. I am staying in the house for a long time. Maybe until Jafta is old enough to get the groceries himself.

TALK BACK: baby names

Are you a name junkie? Then, you need to make your way on over to What a Lovely Name. It is an interactive site that allows you to search for names in a lot of different categories (traditions, celebrities, dispositions...).


This is the kind of site that I would have gotten lost in while pregnant. I also would have driven my husband crazy. But, you should totally go and play there. And, actually, what your husband will probably love, is that you can even search names that are from "other worlds", so he can then see all the names that would honor his obsession with "Star Wars". Please just remind him that funky names are fun when babies are cooing, but not so fun on the playground.



So, just for fun, if you had to re-name each of your kids with a name from one of the "other worlds" (Harry Potter, Middle Earth, Narnia, Star Trek, Star Wars), which "world" and which name would you choose for your children?
Are you happy with the names you chose for your children? Ever reconsider? Was it easy for you to choose, or a no-brainer? Did you pick during your pregnancy or wait until their arrival?

Orzo with Spinach and Pine Nuts


Stuck in a rice and pasta rut? Orzo is a great alternative, and this dish is delicious hot or cold. Make up a batch for dinner, and enjoy it straight from the fridge for lunch the next day.


- 1 teaspoon olive oil
- 1 clove garlic, minced
- 1 ¾ cups chicken broth
- ¾ cup uncooked orzo (rice-shaped pasta)
- 1/8 tsp salt
- 1 cup lightly packed chopped fresh spinach
- 1/2 cup feta cheese

- 1 tablespoon pine nuts, toasted

Pour olive oil in a medium saucepan over medium heat. Add garlic, and sauté 1 minute. Add 1 ¾ cups chicken broth, orzo, and salt, and bring to a boil. Reduce heat to medium low; cook 13 minutes or until liquid is absorbed. Stir in spinach and remaining ingredients.

risk management

Jafta has acquired quite the collection of costumes in the last year, and dressing up as a knight/superhero/spiderman/fireman is his favorite thing to do. I used to store his costumes in a big box on a ledge over his closet, so he had to ask me to get a costume down. The other day, he came strolling out of his room dressed as spiderman, and I was wondering how he got access to the box. This is what I found:



A chair set on top of a toy chest, with his drumset stool balanced on top. Creative? Yes. A great way to fall and break his kneck? Oh yes.
The costumes are now stored in a toybox within easy reach. ER trip averted . . . for now.

MAMA PICKS: Back-to-School Books

Looking for some new books to prepare your kids for school? Here are four new titles to help gear your child up for their first day:



by Lucy Cousins

(2 yrs - 5 yrs)
Preschool for Maisy means a day filled with friends and things to do, from the time she hangs her coat on a special peg to the time she says good-bye. In a bright, full-size storybook full of familiar scenes, this child-friendly look at a day in the life of a preschooler is one that newcomers and seasoned pros alike will be happy to share.



by Betsy Franco

(8 yrs - 11 yrs)
Out on the playground, kids are skipping rope and making trades. In the library, they’re whispering, fidgeting, and giggling. In the classroom, they’re learning their lessons....or spinning tales about why they haven’t turned in their homework. Throughout this collection of nineteen poems -- ideal for reading aloud in pairs, but just as much fun with one or many -- words, pictures, and voices erupt in an irresistible invitation to join an exhilarating ride around school. So hop on the bus! The pencils are tapping, the clock is ticking, and reports are due...tomorrow?



by Douglas Wood

(4 yrs - 7 yrs)
Douglas is the youngest, smallest, and newest student in his second-grade class, and he doesn’t like reading. He doesn’t like sitting still. And he doesn’t like Miss Little, especially when she makes him stay after class day after day, forcing him to sound out lines and blobs and squiggles when he’d rather be throwing a football. Luckily Douglas likes the pictures in the book Miss Little has chosen for him, pictures that remind him of the lake his family visits every summer. Award-winning author Douglas Wood -- the boy in the story -- alludes to scenes from The Little Island, the first book that enticed him to read, in a tale that will resonate with many children with ADHD.



by Jamie Harper

(4 yrs - 7 yrs)
If there's an elephant in the classroom -- along with an alligator, a koala, a centipede, an octopus, and who knows what else -- it must be Miss Mingo's class on the first day of school! Miss Mingo is eager to start off the year by inviting all creatures great and small to share something special about themselves. Do you have any idea how long Giraffe’s tongue is? Or how much water Pelican's pouch can hold? Visit Miss Mingo’s classroom for just one day and meet a delightfully diverse group of students -- and discover a world full of wonderful facts!

Friday Giveaway: Hasbro Card Games


We are excited to offer a fun giveaway from Hasbro Card Games. Whether you are looking to shuffle up the fun at home or challenge family members on the go (we think these games are perfect for long flights, road trips, and visiting relatives), these card games are an economic and easy way to enjoy a family game night!


We are giving away two complete sets of the following games to 2 lucky mamas:
  • Negotiate your way to a win with Monopoly Deal.
  • Create fast and furious words with Scrabble Slam.
  • Play four classic childhood games at the same time with Crazy Old Fish War.
  • Entertain younger players with Littlest Pet Shop Go Fish card game.
To be entered in this giveaway, please leave us a comment answering the following question:
"What is your favorite road trip memory either from childhood or with your own children?"

And the winner of last week's giveaway is:

((((Lo ))))

Shoot us an email and we will hook you up!

the conundrum with an ornate feather

I have grossly underestimated my four-year-old.

We are having some issues with sleep in our house. People are often asking me how Karis is sleeping. And for a newborn, she is sleeping okay. It's the other two that decided to up the ante since Karis was born. I am pretty sure that the three of them have a daily meeting where they discuss the shifts they will cover to ensure an even spread of waking us up throughout the night. Generally, India starts screaming bloody murder around 1am. Then around 2ish, Jafta will wake us up to inform us he went potty and needs his worship music turned back on. Jafta falling back to sleep is Karis's cue to cry. India usually hits another screaming fit around 4, and again Karis takes her cue for round two from India falling back to sleep. At 6, 6:15, 6:30, 6:45, and 7am, Jafta will enter our room and ask if it is time to wake up yet. We will tell him no and make various threats of bodily harm if he asks us again, which he ignores since he knows we are all talk and too tired to actually get up and discipline him. And also because we don't spank, and putting him in a time-out in his bed is kind of a moot point when he's already there.

After weeks of this, I am pretty tired, and a dear friend suggested that I try a kind of incentive for Jafta, since he's the one of the three likely old enough to bribe with a prize understand a token economy. I was a little skeptical, primarily because Jafta feels the need to announce to the world every time he uses the bathroom. We have been telling him for years that he no longer needs to tell us every time he has to go. But still, every night we are woken several times with Jafta at the foot of the bed declaring "Mom, I'm going potty!" Not annoying. AT ALL.


We devised a clever little system where we rigged up a hanging star lamp (or SMILA STJARNA, to be precise) and plugged it into a Christmas tree timer. I bought a 4 watt nightlight bulb so it doesn't really illuminate the room, it just gives off a little glow. It hangs right above his bed. The timer turns the light on at 8pm, and the light turns off at 8am. We gave Jafta specific instructions to stay in bed until the starlight goes off. We also gave him specific instructions to quietly use the bathroom without telling us if he needs to go during the night.


I underestimated three things in this scenario:

1. Jafta's math skills
2. Jafta's desire for a knight costume
3. The availability of a knight costume in the greater OC Metro area


I told Jafta that if he stayed in bed for five nights in a row, he could earn a knight costume. He has been begging for a knight costume for the better part of a year, so I knew it would be a good incentive for him, but I really thought it would take weeks for him to have the self-control to get through a whole night of not coming in our room. The first night, I was shocked to hear Jafta use the restroom by himself around 1am. I was so shocked by hearing someone walking quietly down the hallway that I actually thought it was a burglar. After a few minutes I peeked into his room and he was back in bed. The next morning, Jafta woke me up at 8am ON THE DOT. "Mommy, my starlight went off and I went to the bathroom at night all by myself and in four more nights I can have a knight costume."


Somehow his concept of time had eluded me, because usually I like to make ambiguous and generalized promises to him about things in the future. Like, "you can chew gum when you are 7" or "you can have skate shoes when you are 10" or "you can stop going to school when you have an MD behind your name". So I was thrown off when, three nights in, I realized that I had better find a knight costume, and FAST, because he was reminding me every second of the day that he was a mere two days away from knighthood. And he was very specific about the kind of knight costume he wanted. He wanted the kind with an ornate feather. Yes, his words. No clue where he got that idea.


I hadn't really planned out the acquisition of the knight costume. On the evening of day four, I casually ran to Target to pick up some toilet paper and a knight costume. There were 5,732 varieties of princess costumes at Target, but no knight. Then I came home and sent Mark to Walmart. No knight costume there, either.


I knew we were going to have a coup d'etat on our hands if a knight costume did not materialize by the morning, so after much searching and calling and gnashing of teeth, Mark had to drive all the way to Tustin to get a knight costume. (And yes, I know Tustin is only 15 minutes away. But I have been living in the OC too long and have some very fixed ideas about not veering out of the 5-minute radius surrounding my house. Anything further than that is a road trip by OC standards).


So, we now have a respectfully earned knight costume, complete with an ornate feather/fountain grass plume from the backyard. Jafta is really, really excited about it. For the last few days he has worn it everywhere, on bike rides, to a pool playdate, to pick up my mom from the airport, and even to bed. Every time I have a phone conversation Jafta wants to know who I'm talking to and if I've told them about the knight costume yet.
.

I am extremely proud of Sir Jafta and his dedication to a better night's sleep for those in his kingdom. If only we could get the princesses sleeping through the night, we could have our own version of Camelot.

WFMW: trash into toys




We wanted to recycle this idea now that summer is in full swing:

Thinking about buying some new sand toys? How about recycling some of your kitchen items? I'v noticed a few moms doing this, and they seem to be the hit items on the playground. There is something so satisfying for a child to pour sand from a milk carton into a yogurt cup! Much more exciting than those plastic kits from the store . . and better for the earth.

Some other items to try:

  • plastic spoons and forks
  • old baby bottles
  • yogurt cups
  • juice jugs
  • egg cartons
  • cottage cheese containers
  • maple syrup containers
  • empty water bottles

TALK BACK: a traveler's dilemma



I just returned from a lovely getaway with my kids. My husband needed to stay home to work, so I was flying solo with my 5 year old and 3 year old from the west coast to the east coast. For the most part, our flights were uneventful. The kids are both completely in awe of all things "airplane". The airport is their happy place. They giggle as the plane takes off and lands. They think turbulence is part of the fun. We had a bit of a "bumpy" section. The kind of "bumpy" where people are gasping and praying out loud. Callen was laughing and saying, "Do it again!" It was no day at the spa...I was definitely on alert and had my "mom antennae" up the entire time. But, the kids did great...no big meltdowns to speak of.


My dilemma was with regard to the airline I was flying on. This airline, which will remain nameless (okay, it rhymes with "mouthfest"), does not assign seats prior to the flight. They just put you in boarding groups. Group A and Group B. After the Group A people board, then they offer families a chance to "pre-board" before the Group B people. So, my kids and I were a part of Group B. We were delighted that we got to "pre-board" with the families in between A and B.

We marched our merry little traveling selves down the ramp to the entrance of the plane. We smiled at the cheerful flight attendant welcoming us onto the plane. The kids smiled and chatted to people as we walked towards the back of the plane. I noticed that in most of the aisles, people in the A group had taken the window and aisle seats, leaving the one middle seat open in between them. "Keep going, guys. We need three seats. Go towards the back." We kept marching towards the back of the plane. Middle seat open. Middle seat open. Middle seat open. Now, I can see the back of the plane and there are no more seats together. No more seats. Only middle seats open.

So, here I stand at the back of the plane with my two kids. One has been known to get motion sickness. There is a flight attendant standing at the back of the plane looking at me. Staring at me blankly. So, I say somewhat loudly in a cheerful voice, hoping that passengers will do the right thing. "We need 3 seats together and there are only individual seats left. Could you help us?" I am smiling. I am friendly. I am the mom who has it together and I am prepared. Snacks - check. Fully charged laptop and collection of favorite DVD's - check. Headphones splitter so that both kids can hear and passengers are not annoyed by kid movie noise - check. Crayons and paper - check. Books to read - check. Magnet traveling games - check. Emergency lolly pops - check. Empty bladders - check. I am smiling. I am friendly.

The flight attendant gives me the most patronizing smile and says, "I'm sorry, ma'am, what you see is what is available."

What?

I reply: "I am not really comfortable with my children sitting away from me." I point to my son, "He is three."

In my head, I am saying, "Oh no you didn't just act like that was no biggie! Lady, you need to step up and do your job or I am going to turn into a terrorist!"

Mind you, this is a 3 1/2 hour flight. Are you serious? You want me to let my two children sit next to random strangers? Not even in the same row as me? Not just across the aisle? Who is going to distribute the snacks? How will I decide who gets to watch the DVD player? And the big whopper - God forbid, but just what if there is an issue with the plane and we are going down - who is going to make sure they get off the plane down the big yellow slide, or have their oxygen masks firmly attached to their faces with the little ribbon things pulled snuggly? Seriously, you want me to put them in someone else's hands?

I am no longer the calm mom. I am starting to sweat and I am borderline really annoyed. Not just with "Patronizing Pattie", the flight attendant, but also with all the other passengers who are staring at me and NOT DOING ANYTHING. There were about 20 blank stares coming my way that were totally unemotional. I wanted to shout, "Where are the nice people on this plane?"

She looks at me calmly and says, "You can see if someone is willing to move for you." Then, she takes a breath and says in a totally sing song voice, "Is there anyone willing to move so that this mom can sit with her 3 year old?" The tone of her voice was more like, "I don't care if you do or don't and I don't think anyone should move for this lady. She is asking way too much."

I interject, "Actually, is there anyone who is willing to move so that I can sit by both of my kids?"

Pause. Quiet. Cricket. Silence. No. One. Moves.

Flight attendant is standing there staring at me with her head tilted to the side.

And, then after a few more seconds of awkward silence, a women elbows her husband and says, "Let's split up so she can sit with her kids." I wanted to be thankful, but I was actually really, really pissed that it took so long for someone to respond. I thank them profusely. I glance back at the flight attendant and give her a bit of my stink eye and will myself not to flip her off.

I did catch the eye of another mom who was sitting in between her two boys who looked like they were about 9 and 11. They were all 3 holding hands and sitting as a family. She had sympathy in her eyes. Her eyes showed me that I was not crazy.

After we sat down and were snapped in and settled and talking about the window shades and trays built into the chairs in front of us, I finally exhaled. I had a little mini conversation with myself of what my next step would have been had no one moved. I feel pretty strongly that kids should get to sit next to a parent or loved one on a flight. I actually feel so strongly that I will be sending a letter to this airline to suggest that families get to "pre-board" before the A's. (I did suggest that to the person checking my bags on the way home, and she acted as though I was crazy to think it was that big of a deal. What is wrong with you people?)

Of course, I had all these great ideas and witty one liners popping into my head the entire flight after we were settled. My favorite one was, "Who wants to sit next to my 3 year old who gets sick on airplanes? Don't worry, I have learned that if you make the magazine in front of you into a funnel you can get most of the vomit into the bag..." Or, "Here you go. My son is going to sit here. He tends to scream when we get to high altitudes. Sorry about that. I will be up there in 14F. I hope it goes okay. He likes cars."

Of course, I also had a debate with myself of whether I had unrealistic expectations of the airline and the people around me. I sat there wondering if I am an overprotective mom for wanting to sit by my kids. Was I asking too much of the people around me to want them to rearrange their seats so that we could be by each other?

What would you do if you were in my shoes? If you were an onlooker, would you stand up for another mom and help her get seats with her kids?

[Incidentally, as we were lining up to leave the plane, the "sympathetic mom" who had locked eyes with me for a quick second reached up and squeezed my shoulder and said, "By the way, I thought that was crazy that the flight attendant did not help you sit with your kids. She was really rude to you the way she handled that and how she talked to you."

Thank you, fellow mama, whoever you are! You have no idea how much that helped. I immediately felt way less crazy. And, to all you other people - business men, college students, casual travelers, you need to learn how to be nice people.]

Summer Squash & Couscous Casserole

This is a great dish for summer because it takes advantage of the seasonal veggies. I love it because it can be assembled in advance (i.e. naptime) and cooked just before serving.

1 can (14-ounce) chicken broth, divided
3/4 cup uncooked couscous
1 cups sliced yellow squash (about 2 small)
1 cups sliced green squash (about 2 small)
1/2 cup shredded carrots
1/2 cup sliced green onions
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
1 garlic clove, minced
1/4 cup (1 ounce) shredded fontina cheese
1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese
1 egg
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preheat oven to 400°. Bring 1 cup chicken broth to a boil in a medium saucepan; gradually stir in uncooked couscous. Remove from heat; cover and let stand 5 minutes. Fluff couscous with a fork. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add squash, onions, basil, oregano, and garlic; sauté 3 minutes or until squash is tender. Set aside.Combine fontina and Parmigiano-Reggiano; set aside. Combine couscous, squash mixture, and half of cheese mixture in a large bowl; stir in remaining chicken broth, egg, salt, and pepper. Spoon mixture into an 8 x 8-inch baking dish lightly coated with cooking spray. Top with remaining cheese mixture. Bake at 400° for 35 minutes or until golden.

mama mechanics

I am all about empowering women . . . and I just got a new little tool that has made me feel a little more "woman hear me roar". It's a gadget called CarMD, and it is basically a handheld device that tells you why your "check engine" light comes on. You know when you have an issue with the car, and you take it in and the run a "diagnostic test", and then charge you $90 to tell you what's wrong? Well, CarMDis basically giving you the power to do that diagnosis at home. And for only $98, it basically pays for itself after one use.

The reason this device feels so empowering for me is because I often feel like the car is the "man's territory". Because of that, I get overwhelmed with any car issues that crop up when my husband isn't home, and I feel intimated (and sometimes like easy prey) going to the mechanic's by myself. The beauty of CarMD is that in an easy step, without even pulling up the hood (or calling my hubby), I can figure out what's wrong with my car. You just plug it in to a port near the VIN, and then remove it and plug it in to your computer's USB port. It will then issue a full report of any issues with the car.

While I think this is a great tool for moms, I have to say that my husband was pretty dazzled by it, too. It would make a great gift for the dads in your life, and it's a money-saver since you can print out the diagnostic report and take it to the dealer. It can also catch hidden engine problems, double check mechanic estimates and examine a used car before buying.

EDITED TO AD: CarMD is offering a discount: $10 off a CarMD unit to all MM reader until September 15! Visit their website at www.carmd.com/safemom and enter promo code: Safemom.

MAMA PICKS: best nursing wear

Finding the right clothing to wear after having a baby can be a challenge. With my first baby, I bought several specialized "nursing tops" because I thought I needed a whole new wardrobe for nursing. I'm learning this time around that with a few key pieces, moms can avoid buying expensive specialized clothing for nursing.


My favorite nursing accesory has to be the bella band. It's not even designed for nursing - it's actually made for pregnant women. But I find that it is perfect for covering up the midsection while I nurse. I pull it up right to my nursing bra, so it gives the illusion of a cami when I pull up my shirt. I'm also a huge fan of nursing cami's, which allow you to wear a regular shirt, without exposig the tummy while nursing. Glamourmom's camis are perfect for wearing alone or under clothing, and their bras are built in to the top. Their camis are extra-long and very soft. They also have some great nursing nightgowns that are flattering to the post-partum figure.


Spanx also has a criss cross camisole that has worked well for me. This body-shaping cami slims and smoothes with light compression that starts under the bra line to firm the entire midriff. This is not designed expressly for nursing, but the criss cross feature allow for easy access, and the compression minimizes the post-baby muffin-top.


Bella materna is my favorite for making practical and stylish nursing bras. Their pieces are in supersoft stretch fabrics and great colors. My favorite combo as a working mom is the Anytime Camisole – I can wear it to bed, or all day under a work top. I can wear it like a layering cami, wear my favorite shirt over the top, or a cardigan or just wear it like a tank if I am hot.


It's hard to feel sexy while nursing, but Amoralia has designed a lingerie line with nursing moms in mind. Pretty undies can be a quick self-esteem booster, and their pink satin bra with balck lace is a popular pick for moms who want a little oomph. Larrivo has a great line of nursing camisoles and nightgowns that are perfect for lounging in comfort at home. They are very figure flattering and forgiving as the body changes shape post partum. The bulit-in nursing bra is comfortable and supportive and the snaps are very user friendly, and the camisoles are pretty enough to be worn alone or under another shirt.


When it comes to maternity clothing, Peek-a-boo designs have taken into consideration the changes in a woman's body from early pregnancy through nursing. The side stitches conceal the less-favorable tummy and back areas. Their unqiue design allows for access without looking like the typical nursing shirt, since the opening is hidden just under the breast. A little duck illustration is situated in the inside of the top and is revealed only while breastfeeding, reminding mom which side to feed next. The pieces are simple and stylish in solid coloring and soft fabrics.





Friday Giveaway: Crofter’s Organic Fruit Spread

Looking for a fun, new way to get your daily antioxidants? We’ve got it! Crofter’s Organic introduces has a new line of Superfruit Spreads which are hitting grocery shelves near you. Crofter’s Superfruit Flavors are sourced from around the globe

North American blend: Classic Cranberry and Blueberry
South American blend: Exotic blend of Maqui Berry and Passionfruit
European blend: Old world Pomegranate and Black Currant
Asian blend: Bright blend of Yumberry and Raspberry

All Superfruit Spreads are made with Fair Trade sugar and contain no artificial flavors or preservatives. They are the perfect jam for the classic PB&J. Hitting the shelves nationwide as we speak, Crofter’s Organic Superfruit Spreads are available in 11oz. jars at an SRP of $4.99. One lucky winner will receive all four flavors!

This giveaway will be chosen at random from amongst our blog followers. So, to enter, make sure you have done the following:


1. become a "follower" of our blog by clicking here (or at the sidebar on the right)
2. join our facebook network by clicking here


That's it! This giveaway will be closed on Thursday, August 20th, at 11 PM, & the winner will be announced next Friday!. And now, for the winner of the Belli Skincare giveaway:

((((( Heather )))))

Shoot us an email to claim your prize!

Protecting Your Kids Online

The Internet can be a fun and effective teaching tool for children, but our generation of tech-savvy kids are faced with more online dangers than ever before. According to statistics published by Pediatrics magazine last year, 40 percent of kids between the ages of 10-17 have seen internet pornography in the past year; two thirds of those exposures were unwanted. Pornographic images are widespread on the internet, and some websites with adult content choose web addresses similar to commonly used websites. There are also websites on practically every topic, including ones that glorify violence, racism, drug use, and eating disorders. Chat rooms can be a fun place for children to talk to their friends and make new ones. However it's easy for anyone to access chat rooms, even secure ones, and add to the conversation.



If your child is online, it is vitally important to have parental controls on your computer. While technology can’t replace awareness and common sense, some software can aid parents in keeping tabs on their children’s Internet activities and blocking them from inappropriate content.

If you are looking for some great software, we really like Safe Eyes. It has all of the features a mama needs to assure safe and responsible web browsing for her children. It gives you the ability to limit access to websites and blocks harmful content. It also keeps a log of sites your children have visited. You can even monitor chatrooms, social networking sites, and youtube viewing. We love a feature that allows you to specify the amount of time that can be spent online, and the times of the day when the Internet is available.

We are the first generation of parents to face the challenge of helping our children make the most of their virtual space while keeping them safe in it. If you’re still getting your footing in virtual parenting, don’t worry. InternetSafety.com has the following tips to help ensure that your child’s online experience remains positive.


1. Become a net-savvy parent
The best safeguard against online dangers is being informed. Jump in and learn the basics of the Internet—read articles, take a class, and talk to other parents. A good place to start is http://www.learnthenet.com/. You don’t have to be an expert to have a handle on your child’s online world.

2. "Chat" with your kids
Develop an open dialogue so that you can talk with your kids about the benefits and dangers of the Internet. Cultivate an interest in their online activities—their favorite Web sites, online games, and interests. And don’t be afraid to ask your children who they are talking to online and what they are talking about.

3. Agree on a game plan
Use the InternetSafety.com Gameplan™ to formally agree on your family’s guidelines for using the Internet. Post them near the family computer as a reminder. Ensure that your kids know to never share personal information on the Internet and that they should tell you about any online activity or contact that makes them uncomfortable.

4. Protect your computer
Take advantage of the software that exists to help parents manage their children’s computer experience. In only a few minutes, parental control software like Safe Eyes can block inappropriate websites, restrict the amount of time that your kids use the Internet and monitor their Instant Messenger chats to protect against predators.

5. Explore the Internet as a family
With a game plan and a protected computer, you can now encourage your family to take advantage of all that the Internet has to offer. Take a genuine interest in what your kids are doing and stay engaged with them online

What steps are you taking to make sure your child is safe online?

WFMW: Keep Out the Dawn




My kids seem to wake up with the crack of dawn. That may have been great for our ancestors who need the sunlight to plow the fields, but I am quite fine with using the magic of light bulbs to illuminate my work.

In order to help my kids sleep a bit later, I learned to "block out" the sun in the morning. I have the curtains in their windows lined with black out material (sold at craft stores in the drapery material section or online here). I just cut the black out material to the size of the curtains and hot glued it right to the back of the curtains and it keeps their rooms cooler in the summer and keeps the sunlight out in the morning so that they are not up at dawn!

Back to School Traditions / Tips

It is that time of year. One of my favorite times of the year growing up. Back to school. I remember waiting with great anticipation to see who my teacher would be. I remember shopping for school clothes, and even better for me, shopping for school supplies. Freshly sharpened pencils, lined paper, notebooks, pencil boxes, etc. I still have a total fetish for paper goods and supplies sold in that part of the store. I am drawn to office supplies like a moth to a flame! I remember new shoes. There was always a pair of new shoes. And, there was always that photo taken by the front door with my brother and sister.


My sister is an AMAZING teacher, and even more AMAZING mother. She had a couple of golden nuggets of advice that she shared with me on the subject of kids and school. Here they are for your reading pleasure:

Jenn's Back To School Tips

Arrive bearing gifts. On the 1st day of school - have your child take the teacher a present. This can really help kids get past that hurdle of going to the teacher (they are usually very excited to give the teacher their gift), where instead they might cling to their parents and cry.

Homework stash. Create an organizer bin full of what your child might need for homework. It should be full of glue sticks, markers, crayons, calculators, a pencil sharpener, a dictionary, pencils, scissors, etc. When it is time to start homework, it is so easy to pull it out for homework at the kitchen table and then put it away. [Kids who do well in school do homework out in the open, not hidden away in their rooms].

Homework contract. Ask your child when they want to do homework every day - when they first come home from school, after they have a snack, after they play outside or have quiet time, right before or after dinner. Older kids should sign a contract stating such (no argument in November or April- just "I am sorry, according to our homework contract, homework is done at 5:00 or whenever...)

EVEN if they don't have homework- they should get in the habit of spending an age appropriate amount of time every day doing "homework" (15 minutes to an hour depending on their age). Small kids can practice writing, coloring, reading. Older kids can review notes, work on problems missed on a math quiz, there are great books full of activities at teacher supply stores where they read something and answer questions about it and also free/amazing stuff online by age level. If this habit is established, kids will do much better in school and if they know they have to sit for an hour everyday doing either doing homework or some sort of homework activity dreamed up by their mom- they won't say "I don't have any homework" to you and then do it in their first period class.



............................................................................

I love hearing what is working for other moms and families. So, talk to us! What are your Back To School Traditions? Got any tips you want to share with the rest of the class that work for you in regards to "Back To School" or "school" in general?
I found a really great list of Back To School Traditions on Ali Edwards' blog. If you are looking for some great ideas, it is good place to start.

Here are a few of my favorites from that list:

- We do the 12 days before Kindergarten....they hang their new backpack on their bedroom door and get a little surprise every morning until it is the first day. Most of the days it is a picture book, or supplies that are needed for school.

- Hint to parents [from a teacher]: Baby Wipes, Ziploc Bags (Gallon and Sandwich), and Sticky Address lables are always great supplies to donate to your child's class

- I take a photo of my children on the first day of school, and then again on the last day of school, in the same outfit so that we can celebrate how much they have grown in one year.

- My children are in their 20's now but I'd like to share two Back-2-School traditions we did every year. First was on the evening before school started, we would host on our front lawn a neighborhood YOU-SCREAM-WE-ALL-SCREAM-FOR-ICE-CREAM Back-to-School Social. We supplied the vanilla ice cream/bowls/spoons/napkins and everyone else brought their favorite topping. Easy peasy to throw together but the benefits were a wonderful sense of community and a message to the kids that we all shared the value of education. The second tradition was family oriented. We as a family gathered together before bedtime and talked about the upcoming school year. We had the kids write down their personal goals-one at least, no more than three-that they would like to accomplish in that year. Written on simple 3x5 cards, these personal goals were always confidential and sealed in an envelope only to be opened at the end of the school year. It was followed up by a prayer and blessing. During the teen years there was moaning and groaning about doing this tradition but we did it nonetheless. At the time it seemed to me to be a simple, perhaps naive, idea. However, the impact was realized when our daughter gave a speech in her senior year on how this family tradition helped 'center' her, gave her the importance of goal setting, and initiated a sense of purpose in her academic acheivements. She is now beginning her 2nd year of law school!

TALK BACK: end of summer

The end of summer is drawing near. As the start of school approaches, how are you feeling? Are you grieving the brevity of your summer freedom, or are you ready to get back to routine? What were some highlights of the summer for you? Did you accomplish what you hoped (even if that meant relaxing)? What did you want to do that you didn't get to? Any plans before school starts?

Applesauce Sundaes




When I was a kid, one of our favorite activities was making ice cream sundaes. There was something about choosing my own ingredients and assembling it myself that made it so much fun. We do that with my kids on occasion, and they always love it, but I found a healthy alternative. It has all of the do-it-yourself fun, but less of the guilt. We use unsweetened applesauce and let the kids scoop their own toppings onto their cup. It's a sweet and healthy treat, and the kids have a blast making their own creations. Some toppings we've tried:
.
.
.
.
.

cinnamon

granola

blueberries

strawberries

almonds

sprinkles

raisins

cranberries



Any other ideas?

Friday Giveaway: Belli Skincare


Belli Skincare was founded by Jason Rubin MD and Annette Rubin in 2002. Belli offers a total wellness approach by offering products that feature the pampering benefits of aromatherapy and massage therapy with the heightened screening of a medical company. Belli products are sold at national retailers including Pottery Barn Kids, Mother Works, baby/maternity boutiques, fine spas, and a growing number of physician offices. The entire line can be found on bellicosmetics.com, along with helpful educational articles that teach women about the skin care concerns of pregnancy, motherhood, and infancy.

They are offering their amazing Moisturizing Hand Sanitizer cream to a lucky mama! This Moisturizing Hand Sanitizer is a powerful anti-bacterial gel that moisturizes and cleanses while on the go. Most hand sanitizers use ethyl alcohol as the active ingredient, which is very drying to the skin. They tend to leave behind a sticky residue with a medicinal smell. Belli Moisturizing Hand Sanitizer features benzalkonium chloride-- a non-drying, powerful antibacterial that kills 99.9% of germs on contact. It leaves hands feeling soft, smooth, and comfortable, with a light citrus scent. Use without water so it's perfect for on the go, and it will not stain clothing.


To be entered in this giveaway, please leave us a comment answering the following:

"What errands are you procrastinating doing right now?"

And the winner of last week's giveaway is ...
(((Lo)))
Shoot us an email in the next two weeks and we will hook you up, mama!

Cool Summertime Beverages



There is nothing better than the sound of ice cubes clinking the side of a glass in the heat of the day! Here are some of my favorite summertime beverages!

Here is an idea to inspire you :: Surprise your hubby with one of the "Adult Beverages" listed below one night this week after the kids are tucked away. I recommend a porch or cozy outdoor space and candles to go along with it!

Pomegranate & Lime Iced Tea
from Real Simple

Ingredients

8 cups boiling water
8 tea bags
2 cups pomegranate juice
3 limes, thinly sliced
1/4 cup sugar or agave nectar to taste

Directions

1. Pour 8 cups of boiling water into a heat-resistant pitcher. Add 8 tea bags and let steep for 10 minutes.
2. Remove and discard the bags and allow the tea to cool to room temperature. Stir in the pomegranate juice, limes, and sugar. Refrigerate until ready to use. Serve over ice.


And, here are two of my favorite drink concoctions for "adult beverages".

Shandy (a South African specialty, my hubbie's homeland)

Ingredients

beer of choice (I prefer Stella Artois, or a Hefewiezen)
Trader Joe's Sparkling Lemonade (or a lemon-lime soda will work too)
Lemon wedge and a squeeze of lemon

Directions
1. Pour equal parts beer and sparkling lemonade into a glass.
2. Add squeeze of lemon and garnish with lemon wedge.
3. Say ahhhh.

[I am not really a beer enthusiast. This is such a yummy and refreshing drink with a bit of a bite to it. Perfect to enjoy with bbq, or asian food. It is the best with sushi!]

Sangria
Just about anytime we have a girls night in somewhere, you will find sangria there with us! Kristen was the first person to make this for me, and I was hooked! There is so much flexibility in making it...pretty much any red wine + fruit + lemony-lime soda or sparkling lemonade will be amazing together! Adding the sparkling ingredients lightens up the wine - making it perfect to serve when people have to drive home.

Ingredients:

1 bottle red wine (I find the cheaper the wine, the better the sangria tastes! - another bonus in making this for a large group!)
1 bottle Sparkling lemonade/limeade (I like Trader Joe's, but you could also use straight lemonade and add sparkling water or lemon lime soda)
1 sliced lemon
1 sliced lime
2 sliced apples
2 slices oranges

Directions:
1. Slice up your fruit
2. Combine all ingredients and stir
3. Refrigerate until iced cold (at least 2 hours)
4. Serve over ice and be sure to ladle out fruit for each glass...nibbling on the fruit is the best part!

{Do you have a signature Summertime Drink?}

WFMW: bathtub toy storage


Use an inexpensive colander in the bath to double as a bath toy (amazing cause and effect experiments here), and a toy scooper upper. (yes, that is a real word).

TALK BACK: what's on your playlist?


'Fess up.


What are you listening to in the car?


What are the cd's on rotation when your kids are in the car?


What do you love to listen to you are alone, and you actually remember to turn off their music and put in something you like?

Roasted Rosemary Potatoes



Roasted potatoes are a great alternative to french fries, and an easy side dish for your favorite grilled meats this summer. Any potatoes will do, but new potatoes are a great option because they have a lower glycemic index than most. This recipe uses all-natural ingredients for a savory side that can be recycled with scrambled eggs for breakfast the next day!

You can also make these on a skewer and toss them on the bbq with summer grilling!


INGREDIENTS
1 3/4 pounds small red potatoes, quartered
1 small onion, quartered
1/4 cup olive oil
1 1/2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1/4 teaspoon salt (use garlic salt if you dare!)


DIRECTIONS
In a bowl, combine the potatoes, onion, oil, rosemary, garlic and garlic salt; toss to coat. Transfer to a foil-lined 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 425 degrees F for 25-30 minutes or until potatoes are tender and browned.

Talk Back: What is your child's Native American name?

We've all played the "What's Your Porn Star Name?" game. Okay maybe just me. But I thought it would be funny do have a little fun at our own childrens' expense. Because I'm having one of those days where if I don't laugh, I just might cry. Again, maybe just me.


Soo . . .

Play along. If you had to name your child based on their characteristics right now, what would it be? Think Dances With Wolves, toddler style. I've been toying around with the following Native American names for my kids.

For India, I'm thinking

Prone to Tantrums

or maybe

Rapidly Cycling Moods





For Jafta, perhaps

Endless Questions With No Answers

or maybe
Noise That Keeps Moving


What about your kids? Come on. You know you have some ideas . . .

The Best Natural Sunscreen

It's the middle of summer, and most of us have probably been slathering our kids with sunscreen for the past few months before we head out. There has been lots of recent news about sunscreen and the harsh chemicals it can contain . . . more on that later. But today, I wanted to put on my Captain Obvious hat and point out that the best natural sunscreen is:

COVERING UP

Now this is an easy one for boys. Most stores carry cute rash guards that cover their chests and arms, and it's not difficult to find below-the-knee trunks for our little guys. But what about our daughters? I've been more and more dismayed as I shop for full-coverage swimsuit options for my fair-skinned little girl. It seems like most retailers are sending the message that our daughters should have a majority of their skin bare and exposed to the elements. I got so fed up after a trip to a few store only carrying teeny bikini's that I finally broke down and bought my daughter a swim set from the boy's department at Old Navy. But why not offer this in pink?


Mama Manifesto wants to give a shout-out to the following stores for offering full-coverage swim options for both genders:

Sun Busters is a great find for kids of all sizes. They offer full-coverage swimsuits from 3 months and up, in bright, vibrant colors. I love that I can put their all-in-one suit on my baby, cover her heard with a hat, and not have to worry about slathering her with chemicals. All of their products are SPF 50+.



Haiden surf is one of our new favorite places to drool over board shorts and rash guards for little groms. Check out their stylin' line of "boardies" (above). They also have full-body rashgaurds for babies, and their prints look great on little girls, too.
Readers, if you have some more observations of stores that have a great selection of sun-protecting swimwear for girls or boys, let us know!
To check how safe your sunscreen is visit this site. We love ViveSana's natural sunscreen for our kids!

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