Shortcut Tips for Healthier Eating...


We all want to eat better.  We all want to be in better shape.  We all put, "eat more healthy food" on our New Year's Resolutions List.  But, sometimes a complete overhaul on the diet feels just a bit overwhelming.  


Here are some ideas of what we can substitute in our diets - some simple switches - that can make a really big difference.



I think that each of these switches allows you to gain better nutrition, without losing any of the convenience.

-ab

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